🚸 *जि.प.प्रा.शाळा, लातूर रोड* 🚸
            *ता.चाकूर जि.लातूर*


*"शालेय उपक्रमांच्या पाऊलखुणा"*

_पाहण्यासाठी खालील निळ्या लिंकला टच करा._ ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇

https://youtu.be/n7T_RACc7WE

➖🌀➖💠➖🌀➖💠➖🌀➖

  🏵📜 *निमंत्रण पत्रिका* 📜🏵

     ╭════════════╮
      ▌ *वार्षिक स्नेहसंमेलन*    ▌ 
     ╰════════════╯

*_श्री / श्रीमती_*----- *आपण सर्वजण* ----------------
     
         *_आपणांस कळविण्यात आनंद होतो की,प्रतिवर्षाप्रमाणे याहीवर्षी प्रगत शैक्षणिक महाराष्ट्र अंतर्गत आमच्या जि.प.प्रा.शाळा,लातूर रोड ता.चाकूर जि.लातूर या शाळेत  सांस्कृतिक कार्यक्रमाचे आयोजन करण्यात आले आहे._*
   
       *_करीता आपणांस आग्रहाचे निमंत्रण.आमच्या चिमुकल्यांचा आनंद द्विगुणित करण्यासाठी आपली उपस्थिती प्रार्थनीय व स्वागतार्ह आहे._*

🛡 *_दि.०३/०२/२०१८_*
🎈 *_वार-शनिवार_*
⏰ *_वेळ -सायंकाळी ठीक ७:०० वाजता_*
*_स्थळ - 🚸जि.प.प्रा.शाळा,लातूर रोड_* 🚸


  🙏 *_आपले विनित_* 🙏
 *शाळा व्यवस्थापन समिती,*           *मुख्याध्यापक,शिक्षकवृंद*
 *जि.प.प्रा.शाळा,लातूर रोड*
     *ता.चाकूर जि.लातूर*

➖💠➖💠➖💠➖💠➖💠➖

💥 *शाळाबाह्य विद्यार्थी कळवा शंभर रुपये मिळवा* 💥

[ *_चाकूर तालुक्यात बोथी येथे लागली पहिली पाटी._*]

*बोथी:-आज दिनांक २७/१०/२०१८ वार शनिवार रोजी जिल्हा परिषद प्राथमिक शाळा, बोथी ता.चाकूर येथे समता विभागांतर्गत बालरक्षक चळवळ अधिक गतीमान करण्यासाठी शाळा बाह्य विद्यार्थी कळवा शंभर रूपये मिळवा असे आवाहन करण्यात आले.*
            *यावेळी चाकूर केंद्राचे केंद्र प्रमुख श्री.हरीश्चंद्र घटकार साहेब, गटसाधन केंद्र चाकूर चे विषय साधनव्यक्ती श्री.प्रकाश भालके सर,श्री.मधुकर कांबळे सर,शाळा व्यवस्थापन समिती अध्यक्ष श्री कोंडीबा शेवाळे, ग्रामपंचायत सदस्य श्री.नवनाथ आवाळे,पालक श्री किसन गायकवाड , शाळेचे मुख्याध्यापक श्री गणपती जमादार सर,श्री.भोसले अविनाश,श्री.जोशी  गोपाळ,श्री.रायफळे बस्वराज,श्री.मुंढे साधु,श्रीमती स्वामी मंगल उपस्थित होते.*

            *जयराज सोदले*
              *बालरक्षक*
       *जि.प.प्रा.शाळा, बोथी*
        *ता.चाकूर जि.लातूर*

💠➖💠➖💠➖💠➖💠➖💠

🚸 *जि.प.कें.प्रा.शाळा, चाकूर* 🚸
           
      ┎════════════┒
       ▌ *✺शिक्षण परीषद✺*  ▌
      ┗════════════┛

➡ *आज दिनांक १७/१०/२०१८ वार बुधवार रोजी शिक्षण परीषद केंद्रीय मु.अ.पठाण सर,बोथी मु.अ.जमादार सर यांच्या मार्गदर्शनाखाली अतिशय उत्साहात संपन्न झाली.*

➡ *परीषदेची सुरुवात राष्ट्रगीताने झाली.सुत्रसंचलन वाल्मिक पंदे सर यांनी केले.*

➡ *प्रेरणा गीत व स्वागत गीत मेकले मॅडम यांनी अतिशय सुरेल आवाजात गायीले.*

➡ *अध्ययनस्तर आढावा शाळेनुसार विश्लेषण PPT च्या माध्यमातून गटसाधन केंद्रतील साधनव्यक्ती श्री.प्रकाश  भालके सर यांनी सांगून विद्यार्थ्यांच्या अध्ययन प्रगती विषयी चर्चा व उपाययोजना सांगितली.*

➡ *दिक्षा अँप व अध्ययन आध्यापनात आधुनिक तंत्रज्ञानाचा वापर याविषयी जयराज  सोदले सर यांनी प्रोजेक्टर च्या माध्यमातून सविस्तर मार्गदर्शन केले.*

➡ *मित्रा अँप बद्दल विशेष शिक्षक रविराज देशमुख सर यांनी माहिती सांगून तंत्रज्ञाना संदर्भात काहीही अडचण आली तर संपर्क साधावा असे सांगितले.*

➡ *भाषा व गणित पेटी विषयी रामराव हावडे सर यांनी माहिती सांगून प्रत्येक शाळेमध्ये पेटीतील साहित्याचा वापर कशाप्रकारे केला जातो याविषयी केंद्रातील सर्व शाळेतील शिक्षकांनी माहिती सांगून चर्चा केली.*

➡ *इंग्रजी अध्यापनात BCPT चा वापर 4 स्टेपमध्ये कशा प्रकारे करावा याविषयी प्रोजेक्टरवर प्रत्यक्ष व्हिडीओ दाखवून दत्ता मद्रेवार सर यांनी खेळीमेळीच्या वातावरणात मार्गदर्शन केले.*

➡ *बालरक्षक बद्दल वाल्मिक पंदे सर यांनी सविस्तर माहिती सांगितली.*

➡ *परीपत्रकाचे वाचन व प्रशासकीय सुचना श्री पठाण सर यांनी सांगितल्या.*

➡ *शेवटी वंदेमातरम घेऊन शिक्षण परीषदेची सांगता झाली.*

[ _BCPT व इतर इंग्रजी व्हिडीओ संदर्भात पेन ड्राईव्ह सह संपर्क साधावा 9421969373._]

💠➖💠➖💠➖💠➖💠➖💠

🎈 *My School,My Activity*  🎈
     🚸 *जि.प.प्रा.शाळा, बोथी* 🚸
            *ता.चाकूर जि.लातूर*

      💥  *पालकसभा* 💥

              आज दिनांक १६/१०/२०१८ वार मंगळवार रोजी जि.प.प्रा.शाळा, बोथी ता.चाकूर जि.लातूर येथे पालकसभा घेण्यात आली. *पालकसभेच्या आध्यक्षस्थानी श्री.कोंडीबा शेवाळे होते.प्रमुख पाहुणे नवनाथ आवाळे,धनराज गिरी,राजाराम महात्मे,मु.अ.जमादार सर हे होते.*
          अध्यक्ष व प्रमुख पाहुण्यांच्या हस्ते सावित्रीबाई फुले यांच्या प्रतिमेचे पूजन करण्यात आले.
          प्रास्ताविकामध्ये जयराज सोदले यांनी शाळेत राबविण्यात येत असलेल्या नाविन्यपूर्ण उपक्रमाबाबत माहिती सांगीतली. पालक विकास भोसले व नवनाथ आवाळे यांनी शाळेबद्दल आपले मनोगत व्यक्त केले.
          या पालकसभेत पुढील विषयावर चर्चा करण्यात आली :-
*१)विद्यार्थी गुणवत्ता वाढविणे.*
*२)विद्यार्थी उपस्थिती वाढविणे.*
*३)लोकवाटा जमा करणे.*
*४)नवोदय, शिष्यवृत्ती परीक्षेसंदर्भात चर्चा.*
*५)गोवर,रुबेला लसीसंदर्भात माहिती देण्यात आली.*
*६)शालेय पोषण आहार.*
*७)शालेय गणवेश व स्वच्छता.*
*८)अप्रगत विद्यार्थ्यांना मार्गदर्शन.*
*९)शाळा प्रगत करण्यासंदर्भात चर्चा.*
*१०)प्रथम सत्र परीक्षा व दिवाळी आभ्यास.*
             _पालक सभेस मोतीवार निवृत्ती, महात्मे राम,विलास गिरी,शेवाळे वैजनाथ, जयश्री केंद्रे,रूक्मिण पिंपळे,अभंग हाके,दारफळे भिमराव,माने संदिप, गायकवाड पद्माकर, तिकटे पंढरी, डोंगरे भरत,आवाळे सरोजा,माने अनिता,पंढरी इर्ले,अरूण दारफळे, आवाळे ईश्वर,रमेश दुधाळे,महात्मे बंडोपंत,देगणुरे सोपान,महात्मे लक्ष्मण,सिद्धेश्वर शेवाळे,माने संदिप, गायकवाड आकाश,पिटले त्र्यंबक,शेवाळे दैवशाला इ.पालक उपस्थित होते. उपस्थित सर्व पालकांनी *शाळेबद्दल समाधान* व्यक्त करून सहकार्य करण्याचे आश्वासन दिले._
          कार्यक्रमाचे सुत्रसंचलन मुंढे साधु यांनी तर आभार जोशी गोपाळ यांनी मानले.पालकसभेच्या यशस्वीतेसाठी अविनाश भोसले, बस्वराज रायफळे,मंगल स्वामी यांनी प्रयत्न केले.

💠➖💠➖💠➖💠➖💠➖💠

💠 *My School,My Activity* 💠
   🚸  *जि.प.प्रा.शाळा, बोथी* 🚸
            *ता.चाकूर जि.लातूर*

📚📖 *वाचन प्रेरणा दिन* 📖📚

🌀 *आज दिनांक 15 ऑक्टोबर 2018 वार सोमवार रोजी जि.प.प्रा.शाळा, बोथी येथे डॉ. ए.पी.जे.अब्दुल कलाम यांचा जन्मदिन वाचन प्रेरणा दिन म्हणून साजरा करण्यात आला.*

🔮 *सर्वप्रथम डॉ. ए.पी.जे.अब्दुल कलाम यांच्या प्रतिमेस शाळा व्यवस्थापन समिती अध्यक्ष श्री कोंडीबा शेवाळे व शाळेचे मु.अ.श्री जमादार सर यांच्या हस्ते पुष्पहार अर्पण करून पुजन करण्यात आले.*

✅ *श्री सोदले सर यांनी डॉ. ए.पी.जे.अब्दुल कलाम यांच्या विषयी सविस्तर माहिती सांगितली.*

🎈🎂 *"आजचा वाढदिवस" उपक्रमांतर्गत कु.अर्पिता धायगुडे व कु.ऋतुजा केंद्रे या विद्यार्थ्यीनींचा वाढदिवस वही,पेन व खाऊ देऊन साजरा करण्यात आला.*

📖 *विद्यार्थ्यांनी शालेय ग्रंथालयातील पुस्तके व वर्तमानपत्राचे वाचन मन लाऊन केले.*

[ दिनांक:16/10/2018 रोजी शाळेत पालकसभेचे आयोजन.]

     💎  *आमचे मार्गदर्शक* 💎

☄ *श्रीमती वंदनाताई फुटाणे मॅडम*
     【 गटशिक्षणाधिकारी, चाकूर】
☄ *श्री.संजयजी आलमले*
☄ *श्री.मधुकरजी ढमाले*
☄ *श्री.बालाजी बावचे*
☄ *श्री.हरीश्चंद्रजी घटकार*

    🌐 *बोथी टिम:-* ⤵
🔸श्री.जमादार गणपती
🔹श्री.भोसले अविनाश
🔸श्री.जोशी  गोपाळ
🔹श्री.रायफळे बस्वराज
🔸श्री.मुंढे साधु
🔹श्रीमती स्वामी मंगल
🔸श्री.सोदले जयराज

📚📕📚📗📚📘📚📙📚📕📚

💥 *समग्र शिक्षा अभियान,समावेशीत शिक्षण अंतर्गत 👂🏻 #श्रवणयंत्राचे 👂🏻 वाटप.* 💥

*बोथी:- आज श्री.भासिंगे एच.बी. व श्री पवार एच.एल.यांनी जि.प.बोथी ता.चाकूर शाळेस भेट देऊन समग्र शिक्षा अभियान,समावेशीत शिक्षण अंतर्गत कु.सृष्टी गणपती कांबळे इयत्ता 1 ली [BT] श्रवणयंत्राचे वाटप करून वाचा उपचार विषयी पालकांना मार्गदर्शन केले व कृतीद्वारा प्रात्यक्षिक करून दाखवले आसता सृष्टीने प,फ,ब,भ,म या ध्वनीचा अचूक उच्चार करून दाखविला.तसेच 1 ते 6 अंक पाहून लिहून दाखवले.*
            *यावेळी सृष्टीचा उत्साह व पालकांच्या चेहऱ्यावर आनंद दिसून आला.तसेच सर्वसामान्य मुलाप्रमाणे माझीही मुलगी शिकु शकते आसा आत्मविश्वास सृष्टीच्या आईमध्ये जागा झाला.*

〰💠〰💠〰💠〰💠〰💠〰

#1000_Opposite_Words_in_English

about – exactly
above – below
absence – presence
abundance – lack
accept – refuse
accidental – intentional
active – lazy
add – subtract
admit – deny
adult – child
advanced – elementary
affirmative – negative
afraid – brave
after – before
against – for
alike – different
alive – dead
all – none
allow – forbid
already – not yet
always – never
ancient – modern
ancestor – descendant
agree – refuse

amateur – professional
amuse – bore
ancestor – descendant
angel – devil
animal – human
annoy – satisfy
answer – ask
answer – question
antonym – synonym
apart – together
approximately – exactly
argue – agree
arrest – free
arrival – departure
arrive – depart
artificial – natural
ascent – descent
ask – answer
asleep – awake
attack – defend
attack – defence
attic – cellar
autumn – spring
awake – asleep
awful – nice
back – in front of
background – foreground
backward – forward
bad – good
bad luck – fortune
beauty – ugliness
before – after
begin – end
beginning – end
behind – in front of
below – above
best – worst
better – worse
beautiful – ugly
big – small
birth – death
bitter – sweet
black – white
blunt – sharp
body – soul
bore – amuse
boring – exciting
borrow – lend
bottom – top
boy – girl
brave – cowardly
break – fix
broad – narrow
brother – sister
build – destroy
busy – lazy
buy – sell
calm – excited
careful – careless
careless – careful
catch – miss
ceiling – floor
cellar – attic
centre – outskirts
certainly – probably
changeable – constant
cheap – expensive
child – adult
children – parents
clean – dirty
clear – cloudy
clever – stupid
close – open
closed – open
cloudy – clear
cold – hot
cold – heat

come – go
comedy – drama
complicated – simple
compliment – insult
compulsory – voluntary
connect – separate
consonant – vowel
constant – changeable
construction – destruction
continue – interrupt
cool – warm
correct – wrong
courage – fear
courageous – cowardly
cowardly – brave
create – destroy
cruel – human
cry – whisper
cry – laugh
damage – repair
danger – security
dangerous – safe
dark – light
daughter – son
dawn – dusk
day – night
dead – alive
death – birth
deep – shallow
defeat – victory
defence – attack
defend – attack
delicious – awful
deny – admit
depart – arrive
departure – arrival
descendant – ancestor
descent – ascent
desperate – hopeful
destroy – build
destruction – construction
devil – angel
dictatorship – republic
die – live
different – alike
difficult – easy
dirty – clean
disease – health
distant – near
divide – unite
division – unity
divorce – marry
divorce – marriage
divorced – married
domestic – foreign
down – up
downstairs – upstairs
drama – comedy
dry – humid
dull – interesting
dusk – dawn
early – late
east – west
easy – difficult
elementary – advanced
emigrate – immigrate
emigration – immigration
empty – full
end – begin
end – beginning
ending – beginning
enemy – friend
enjoy – hate
enter – leave
entrance – exit
equal – different
even – odd
evening – morning
everybody – nobody
everything – nothing
exactly – approximately
excited – calm
exciting – boring
exclude – include
exit – entrance
expensive – cheap
export – import
exposure – shelter
extreme – moderate
fail – succeed
failure – success
false – true
far – near
fast – slow
fat – slim
fear – courage
female – male
few – many
final – first
find – lose
finish – begin
finish – start
first – final
fix – break
flat – hilly
floor – ceiling
follow – lead
forbid – allow
for – against
foreground – background
foreign – domestic
foreigner – native
forget – remember
form – destroy
fortune – bad luck
forward – backward
free – arrest
freeze – melt
frequently – occasionally
fresh – old/stale
friend – enemy
front – rear
in front of – back
full – empty
funny – serious
future – past
general – particular
generous – mean
gentle – violent
gentleman – lady
giant – tiny
girl – boy
give – take
go – come
good – bad
grown-up – child
guest – host
guilty – innocent
happiness – sadness
happy – sad
handsome – ugly
hard – easy
harvest – plant
hate – enjoy
health – disease
healthy – ill
heat – cold
heaven – hell
heavy – light
hell – heaven
here – there
high – deep
high – low
hilly – flat
hit – miss
hopeful – desperate
hopeless – hopeful
horizontal – vertical
host – guest
hot – cold
huge – tiny
human – animal
humane – cruel
humid – dry
hungry – thirsty
husband – wife
in front of – back
ignore – notice
ill – healty
immigrate – emigrate
immigration – emigration
import – export
in – out
include – exclude
increase – reduce
innocent – guilty
inside – outside
insult – compliment
intelligent – silly
intentional – accidental
be interested in – bore
interesting – boring
interrupt – continue
junior – senior
kind – cruel
lack – abundance
lady – gentleman
land – take off
land – water
large – small
last – first
late – early
laugh – cry
lazy – active
lead – follow
learn – teach
leave – arrive
left – right
lend – borrow
less – more
let – forbid
lie – stand
life – death
light – dark
light – heavy
like – hate
liquid – solid
little – big
little – much
live – die
long – short
lose – win
loser – winner
loud – quiet
love – hate
lovely – terrible
low – high
lower – raise
bad luck – good luck
good luck – bad luck
major – minor
male – female
man – woman
many – few
marriage – divorce
married – divorced
marry – divorce
master – servant
maximum – minimum
mean – generous
melt – freeze
men – women
mend – break
mess – order
midnight – noon
minimum – maximum
minor – major
miss – hit
miss – catch
moderate – extreme
modern – ancient
monarchy – republic
moon – sun
more – less
morning – evening
mountain – valley
much – little
narrow – broad
nasty – nice
native – foreigner
natural – artificial
near – distant
negative – affirmative
nephew – niece
never – always
new – ancient
nice – awful
niece – nephew
night – day
no – yes
nobody – everybody
noisy – quiet
noon – midnight
none of – al lof
normal – strange
north – south
not yet – already
nothing – everything
notice – ignore
now – then
occasionally – frequently
occupied – vacant
odd – even
off – on
often – seldom
old – modern
on – off
open – closed
open – closed
opponent – supporter
order – mess
ordinary – special
other – same
out – in

outside – inside
outskirts – centre
over – under
parents – children
part – whole
partial – total
particular – general
pass – fail
past – future
peace – war
permit – forbid
plant – harvest
plenty – lack
pleasant – awful
polite – rude
poor – rich
poverty – wealth
powerful – weak
presence – absence
present – past
pretty – ugly
private – public
probably – certainly
professional – amateur
protect – attack
protection – attack
public – private
pull – push
pupil – teacher
push – pull
question – answer
quick – slow
quiet – loud
raise – lower
rainy – sunny
rear – front
receive – send
reduce – increase
refuse – agree
regret – satisfaction
remember – forget
repair – damage
reply – ask
reply – question
republic – dictatorship
rest – work
rich – poor
right – left
right – wrong
rise – sink
rough – gentle
rough – smooth
rude – polite
rural – urban
sad – happy
sadness – happiness
safe – dangerous
safety – danger
salt – sugar
same – different
satisfaction – regret
satisfy – annoy
save – spend
scream – whisper
security – danger
seldom – often
sell – buy
send – receive
senior – junior
separate – connect
serious – funny
servant – master
set free – arrest
shallow – deep
sharp – blunt
shelter – exposure
short – long
shout – whisper
shut – open
sick – healthy
silent – noisy
silly – intelligent
simple – complicated
sink – rise
single – married
sister – brother
sit – stand
slim – fat
slow – fast
small – big
smooth – rough
soft – hard
solid – liquid
some – many
sometimes – often
son – daughter
soul – body
sour – sweet
south – north
special – general
spring – autumn
stand – sit
start – stop
start – finish
stop – start
stand – lie
strange – normal
stranger – native
strict – gentle
strong – weak
student – teacher
stupid – clever
suburb – centre
succeed – fail
success – failure
subtract – add
sugar – salt
summer – winter
sun – moon
sunny – cloudy
supporter – opponent
suspect – trust
sweet – bitter
synonym – antonym
take – give
take off – land
tall – small
teach – learn
teacher – pupil
then – now
terrible – lovely
there – here
thick – thin
thin – thick
thirsty – hungry
throw – catch
tight – loose
tiny – giant
together – apart
tomorrow – yesterday
top – bottom
total – partial
town – village
tragedy – comedy
true – false
trust – suspect
ugliness – beauty
ugly – beautiful
under – over
unite – divide
unity – division
up – down
upstairs – downstairs
urban – rural
useful – useless
useless – useful
vacant – occupied
valley – mountain
vertical – horizontal
victory – defeat
village – town
violent – gentle
visitor – host
voluntary – compulsory
vowel – consonant
war – peace
warm – cool
waste – save
water – land
weak – powerful
wealth – poverty
wealthy – poor
wedding – divorce
well- ill
west – east
wet – dry
whisper – scream
white – black
whole – part
wide – narrow
wife – husband
win – lose
winner – loser
winter – summer
work – rest
woman – man
women – men
worse – better
worst – best
wrong – correct
yes – – no
yesterday – tomorrow
young – old1000 Opposite Words in English

about – exactly
above – below
absence – presence
abundance – lack
accept – refuse
accidental – intentional
active – lazy
add – subtract
admit – deny
adult – child
advanced – elementary
affirmative – negative
afraid – brave
after – before
against – for
alike – different
alive – dead
all – none
allow – forbid
already – not yet
always – never
ancient – modern
ancestor – descendant
agree – refuse

amateur – professional
amuse – bore
ancestor – descendant
angel – devil
animal – human
annoy – satisfy
answer – ask
answer – question
antonym – synonym
apart – together
approximately – exactly
argue – agree
arrest – free
arrival – departure
arrive – depart
artificial – natural
ascent – descent
ask – answer
asleep – awake
attack – defend
attack – defence
attic – cellar
autumn – spring
awake – asleep
awful – nice
back – in front of
background – foreground
backward – forward
bad – good
bad luck – fortune
beauty – ugliness
before – after
begin – end
beginning – end
behind – in front of
below – above
best – worst
better – worse
beautiful – ugly
big – small
birth – death
bitter – sweet
black – white
blunt – sharp
body – soul
bore – amuse
boring – exciting
borrow – lend
bottom – top
boy – girl
brave – cowardly
break – fix
broad – narrow
brother – sister
build – destroy
busy – lazy
buy – sell
calm – excited
careful – careless
careless – careful
catch – miss
ceiling – floor
cellar – attic
centre – outskirts
certainly – probably
changeable – constant
cheap – expensive
child – adult
children – parents
clean – dirty
clear – cloudy
clever – stupid
close – open
closed – open
cloudy – clear
cold – hot
cold – heat

come – go
comedy – drama
complicated – simple
compliment – insult
compulsory – voluntary
connect – separate
consonant – vowel
constant – changeable
construction – destruction
continue – interrupt
cool – warm
correct – wrong
courage – fear
courageous – cowardly
cowardly – brave
create – destroy
cruel – human
cry – whisper
cry – laugh
damage – repair
danger – security
dangerous – safe
dark – light
daughter – son
dawn – dusk
day – night
dead – alive
death – birth
deep – shallow
defeat – victory
defence – attack
defend – attack
delicious – awful
deny – admit
depart – arrive
departure – arrival
descendant – ancestor
descent – ascent
desperate – hopeful
destroy – build
destruction – construction
devil – angel
dictatorship – republic
die – live
different – alike
difficult – easy
dirty – clean
disease – health
distant – near
divide – unite
division – unity
divorce – marry
divorce – marriage
divorced – married
domestic – foreign
down – up
downstairs – upstairs
drama – comedy
dry – humid
dull – interesting
dusk – dawn
early – late
east – west
easy – difficult
elementary – advanced
emigrate – immigrate
emigration – immigration
empty – full
end – begin
end – beginning
ending – beginning
enemy – friend
enjoy – hate
enter – leave
entrance – exit
equal – different
even – odd
evening – morning
everybody – nobody
everything – nothing
exactly – approximately
excited – calm
exciting – boring
exclude – include
exit – entrance
expensive – cheap
export – import
exposure – shelter
extreme – moderate
fail – succeed
failure – success
false – true
far – near
fast – slow
fat – slim
fear – courage
female – male
few – many
final – first
find – lose
finish – begin
finish – start
first – final
fix – break
flat – hilly
floor – ceiling
follow – lead
forbid – allow
for – against
foreground – background
foreign – domestic
foreigner – native
forget – remember
form – destroy
fortune – bad luck
forward – backward
free – arrest
freeze – melt
frequently – occasionally
fresh – old/stale
friend – enemy
front – rear
in front of – back
full – empty
funny – serious
future – past
general – particular
generous – mean
gentle – violent
gentleman – lady
giant – tiny
girl – boy
give – take
go – come
good – bad
grown-up – child
guest – host
guilty – innocent
happiness – sadness
happy – sad
handsome – ugly
hard – easy
harvest – plant
hate – enjoy
health – disease
healthy – ill
heat – cold
heaven – hell
heavy – light
hell – heaven
here – there
high – deep
high – low
hilly – flat
hit – miss
hopeful – desperate
hopeless – hopeful
horizontal – vertical
host – guest
hot – cold
huge – tiny
human – animal
humane – cruel
humid – dry
hungry – thirsty
husband – wife
in front of – back
ignore – notice
ill – healty
immigrate – emigrate
immigration – emigration
import – export
in – out
include – exclude
increase – reduce
innocent – guilty
inside – outside
insult – compliment
intelligent – silly
intentional – accidental
be interested in – bore
interesting – boring
interrupt – continue
junior – senior
kind – cruel
lack – abundance
lady – gentleman
land – take off
land – water
large – small
last – first
late – early
laugh – cry
lazy – active
lead – follow
learn – teach
leave – arrive
left – right
lend – borrow
less – more
let – forbid
lie – stand
life – death
light – dark
light – heavy
like – hate
liquid – solid
little – big
little – much
live – die
long – short
lose – win
loser – winner
loud – quiet
love – hate
lovely – terrible
low – high
lower – raise
bad luck – good luck
good luck – bad luck
major – minor
male – female
man – woman
many – few
marriage – divorce
married – divorced
marry – divorce
master – servant
maximum – minimum
mean – generous
melt – freeze
men – women
mend – break
mess – order
midnight – noon
minimum – maximum
minor – major
miss – hit
miss – catch
moderate – extreme
modern – ancient
monarchy – republic
moon – sun
more – less
morning – evening
mountain – valley
much – little
narrow – broad
nasty – nice
native – foreigner
natural – artificial
near – distant
negative – affirmative
nephew – niece
never – always
new – ancient
nice – awful
niece – nephew
night – day
no – yes
nobody – everybody
noisy – quiet
noon – midnight
none of – al lof
normal – strange
north – south
not yet – already
nothing – everything
notice – ignore
now – then
occasionally – frequently
occupied – vacant
odd – even
off – on
often – seldom
old – modern
on – off
open – closed
open – closed
opponent – supporter
order – mess
ordinary – special
other – same
out – in

outside – inside
outskirts – centre
over – under
parents – children
part – whole
partial – total
particular – general
pass – fail
past – future
peace – war
permit – forbid
plant – harvest
plenty – lack
pleasant – awful
polite – rude
poor – rich
poverty – wealth
powerful – weak
presence – absence
present – past
pretty – ugly
private – public
probably – certainly
professional – amateur
protect – attack
protection – attack
public – private
pull – push
pupil – teacher
push – pull
question – answer
quick – slow
quiet – loud
raise – lower
rainy – sunny
rear – front
receive – send
reduce – increase
refuse – agree
regret – satisfaction
remember – forget
repair – damage
reply – ask
reply – question
republic – dictatorship
rest – work
rich – poor
right – left
right – wrong
rise – sink
rough – gentle
rough – smooth
rude – polite
rural – urban
sad – happy
sadness – happiness
safe – dangerous
safety – danger
salt – sugar
same – different
satisfaction – regret
satisfy – annoy
save – spend
scream – whisper
security – danger
seldom – often
sell – buy
send – receive
senior – junior
separate – connect
serious – funny
servant – master
set free – arrest
shallow – deep
sharp – blunt
shelter – exposure
short – long
shout – whisper
shut – open
sick – healthy
silent – noisy
silly – intelligent
simple – complicated
sink – rise
single – married
sister – brother
sit – stand
slim – fat
slow – fast
small – big
smooth – rough
soft – hard
solid – liquid
some – many
sometimes – often
son – daughter
soul – body
sour – sweet
south – north
special – general
spring – autumn
stand – sit
start – stop
start – finish
stop – start
stand – lie
strange – normal
stranger – native
strict – gentle
strong – weak
student – teacher
stupid – clever
suburb – centre
succeed – fail
success – failure
subtract – add
sugar – salt
summer – winter
sun – moon
sunny – cloudy
supporter – opponent
suspect – trust
sweet – bitter
synonym – antonym
take – give
take off – land
tall – small
teach – learn
teacher – pupil
then – now
terrible – lovely
there – here
thick – thin
thin – thick
thirsty – hungry
throw – catch
tight – loose
tiny – giant
together – apart
tomorrow – yesterday
top – bottom
total – partial
town – village
tragedy – comedy
true – false
trust – suspect
ugliness – beauty
ugly – beautiful
under – over
unite – divide
unity – division
up – down
upstairs – downstairs
urban – rural
useful – useless
useless – useful
vacant – occupied
valley – mountain
vertical – horizontal
victory – defeat
village – town
violent – gentle
visitor – host
voluntary – compulsory
vowel – consonant
war – peace
warm – cool
waste – save
water – land
weak – powerful
wealth – poverty
wealthy – poor
wedding – divorce
well- ill
west – east
wet – dry
whisper – scream
white – black
whole – part
wide – narrow
wife – husband
win – lose
winner – loser
winter – summer
work – rest
woman – man
women – men
worse – better
worst – best
wrong – correct
yes – – no
yesterday – tomorrow
young – old#1000_Opposite_Words_in_English

about – exactly
above – below
absence – presence
abundance – lack
accept – refuse
accidental – intentional
active – lazy
add – subtract
admit – deny
adult – child
advanced – elementary
affirmative – negative
afraid – brave
after – before
against – for
alike – different
alive – dead
all – none
allow – forbid
already – not yet
always – never
ancient – modern
ancestor – descendant
agree – refuse

amateur – professional
amuse – bore
ancestor – descendant
angel – devil
animal – human
annoy – satisfy
answer – ask
answer – question
antonym – synonym
apart – together
approximately – exactly
argue – agree
arrest – free
arrival – departure
arrive – depart
artificial – natural
ascent – descent
ask – answer
asleep – awake
attack – defend
attack – defence
attic – cellar
autumn – spring
awake – asleep
awful – nice
back – in front of
background – foreground
backward – forward
bad – good
bad luck – fortune
beauty – ugliness
before – after
begin – end
beginning – end
behind – in front of
below – above
best – worst
better – worse
beautiful – ugly
big – small
birth – death
bitter – sweet
black – white
blunt – sharp
body – soul
bore – amuse
boring – exciting
borrow – lend
bottom – top
boy – girl
brave – cowardly
break – fix
broad – narrow
brother – sister
build – destroy
busy – lazy
buy – sell
calm – excited
careful – careless
careless – careful
catch – miss
ceiling – floor
cellar – attic
centre – outskirts
certainly – probably
changeable – constant
cheap – expensive
child – adult
children – parents
clean – dirty
clear – cloudy
clever – stupid
close – open
closed – open
cloudy – clear
cold – hot
cold – heat

come – go
comedy – drama
complicated – simple
compliment – insult
compulsory – voluntary
connect – separate
consonant – vowel
constant – changeable
construction – destruction
continue – interrupt
cool – warm
correct – wrong
courage – fear
courageous – cowardly
cowardly – brave
create – destroy
cruel – human
cry – whisper
cry – laugh
damage – repair
danger – security
dangerous – safe
dark – light
daughter – son
dawn – dusk
day – night
dead – alive
death – birth
deep – shallow
defeat – victory
defence – attack
defend – attack
delicious – awful
deny – admit
depart – arrive
departure – arrival
descendant – ancestor
descent – ascent
desperate – hopeful
destroy – build
destruction – construction
devil – angel
dictatorship – republic
die – live
different – alike
difficult – easy
dirty – clean
disease – health
distant – near
divide – unite
division – unity
divorce – marry
divorce – marriage
divorced – married
domestic – foreign
down – up
downstairs – upstairs
drama – comedy
dry – humid
dull – interesting
dusk – dawn
early – late
east – west
easy – difficult
elementary – advanced
emigrate – immigrate
emigration – immigration
empty – full
end – begin
end – beginning
ending – beginning
enemy – friend
enjoy – hate
enter – leave
entrance – exit
equal – different
even – odd
evening – morning
everybody – nobody
everything – nothing
exactly – approximately
excited – calm
exciting – boring
exclude – include
exit – entrance
expensive – cheap
export – import
exposure – shelter
extreme – moderate
fail – succeed
failure – success
false – true
far – near
fast – slow
fat – slim
fear – courage
female – male
few – many
final – first
find – lose
finish – begin
finish – start
first – final
fix – break
flat – hilly
floor – ceiling
follow – lead
forbid – allow
for – against
foreground – background
foreign – domestic
foreigner – native
forget – remember
form – destroy
fortune – bad luck
forward – backward
free – arrest
freeze – melt
frequently – occasionally
fresh – old/stale
friend – enemy
front – rear
in front of – back
full – empty
funny – serious
future – past
general – particular
generous – mean
gentle – violent
gentleman – lady
giant – tiny
girl – boy
give – take
go – come
good – bad
grown-up – child
guest – host
guilty – innocent
happiness – sadness
happy – sad
handsome – ugly
hard – easy
harvest – plant
hate – enjoy
health – disease
healthy – ill
heat – cold
heaven – hell
heavy – light
hell – heaven
here – there
high – deep
high – low
hilly – flat
hit – miss
hopeful – desperate
hopeless – hopeful
horizontal – vertical
host – guest
hot – cold
huge – tiny
human – animal
humane – cruel
humid – dry
hungry – thirsty
husband – wife
in front of – back
ignore – notice
ill – healty
immigrate – emigrate
immigration – emigration
import – export
in – out
include – exclude
increase – reduce
innocent – guilty
inside – outside
insult – compliment
intelligent – silly
intentional – accidental
be interested in – bore
interesting – boring
interrupt – continue
junior – senior
kind – cruel
lack – abundance
lady – gentleman
land – take off
land – water
large – small
last – first
late – early
laugh – cry
lazy – active
lead – follow
learn – teach
leave – arrive
left – right
lend – borrow
less – more
let – forbid
lie – stand
life – death
light – dark
light – heavy
like – hate
liquid – solid
little – big
little – much
live – die
long – short
lose – win
loser – winner
loud – quiet
love – hate
lovely – terrible
low – high
lower – raise
bad luck – good luck
good luck – bad luck
major – minor
male – female
man – woman
many – few
marriage – divorce
married – divorced
marry – divorce
master – servant
maximum – minimum
mean – generous
melt – freeze
men – women
mend – break
mess – order
midnight – noon
minimum – maximum
minor – major
miss – hit
miss – catch
moderate – extreme
modern – ancient
monarchy – republic
moon – sun
more – less
morning – evening
mountain – valley
much – little
narrow – broad
nasty – nice
native – foreigner
natural – artificial
near – distant
negative – affirmative
nephew – niece
never – always
new – ancient
nice – awful
niece – nephew
night – day
no – yes
nobody – everybody
noisy – quiet
noon – midnight
none of – al lof
normal – strange
north – south
not yet – already
nothing – everything
notice – ignore
now – then
occasionally – frequently
occupied – vacant
odd – even
off – on
often – seldom
old – modern
on – off
open – closed
open – closed
opponent – supporter
order – mess
ordinary – special
other – same
out – in

outside – inside
outskirts – centre
over – under
parents – children
part – whole
partial – total
particular – general
pass – fail
past – future
peace – war
permit – forbid
plant – harvest
plenty – lack
pleasant – awful
polite – rude
poor – rich
poverty – wealth
powerful – weak
presence – absence
present – past
pretty – ugly
private – public
probably – certainly
professional – amateur
protect – attack
protection – attack
public – private
pull – push
pupil – teacher
push – pull
question – answer
quick – slow
quiet – loud
raise – lower
rainy – sunny
rear – front
receive – send
reduce – increase
refuse – agree
regret – satisfaction
remember – forget
repair – damage
reply – ask
reply – question
republic – dictatorship
rest – work
rich – poor
right – left
right – wrong
rise – sink
rough – gentle
rough – smooth
rude – polite
rural – urban
sad – happy
sadness – happiness
safe – dangerous
safety – danger
salt – sugar
same – different
satisfaction – regret
satisfy – annoy
save – spend
scream – whisper
security – danger
seldom – often
sell – buy
send – receive
senior – junior
separate – connect
serious – funny
servant – master
set free – arrest
shallow – deep
sharp – blunt
shelter – exposure
short – long
shout – whisper
shut – open
sick – healthy
silent – noisy
silly – intelligent
simple – complicated
sink – rise
single – married
sister – brother
sit – stand
slim – fat
slow – fast
small – big
smooth – rough
soft – hard
solid – liquid
some – many
sometimes – often
son – daughter
soul – body
sour – sweet
south – north
special – general
spring – autumn
stand – sit
start – stop
start – finish
stop – start
stand – lie
strange – normal
stranger – native
strict – gentle
strong – weak
student – teacher
stupid – clever
suburb – centre
succeed – fail
success – failure
subtract – add
sugar – salt
summer – winter
sun – moon
sunny – cloudy
supporter – opponent
suspect – trust
sweet – bitter
synonym – antonym
take – give
take off – land
tall – small
teach – learn
teacher – pupil
then – now
terrible – lovely
there – here
thick – thin
thin – thick
thirsty – hungry
throw – catch
tight – loose
tiny – giant
together – apart
tomorrow – yesterday
top – bottom
total – partial
town – village
tragedy – comedy
true – false
trust – suspect
ugliness – beauty
ugly – beautiful
under – over
unite – divide
unity – division
up – down
upstairs – downstairs
urban – rural
useful – useless
useless – useful
vacant – occupied
valley – mountain
vertical – horizontal
victory – defeat
village – town
violent – gentle
visitor – host
voluntary – compulsory
vowel – consonant
war – peace
warm – cool
waste – save
water – land
weak – powerful
wealth – poverty
wealthy – poor
wedding – divorce
well- ill
west – east
wet – dry
whisper – scream
white – black
whole – part
wide – narrow
wife – husband
win – lose
winner – loser
winter – summer
work – rest
woman – man
women – men
worse – better
worst – best
wrong – correct
yes – – no
yesterday – tomorrow
young – old

*📚1000 Opposite Words in English.*
☘☘☘☘ *K.*Ⓜ ®☘☘☘

about – exactly
above – below
absence – presence
abundance – lack
accept – refuse
accidental – intentional
active – lazy
add – subtract
admit – deny
adult – child
advanced – elementary
affirmative – negative
afraid – brave
after – before
against – for
alike – different
alive – dead
all – none
allow – forbid
already – not yet
always – never
ancient – modern
ancestor – descendant
agree – refuse

amateur – professional
amuse – bore
ancestor – descendant
angel – devil
animal – human
annoy – satisfy
answer – ask
answer – question
antonym – synonym
apart – together
approximately – exactly
argue – agree
arrest – free
arrival – departure
arrive – depart
artificial – natural
ascent – descent
ask – answer
asleep – awake
attack – defend
attack – defence
attic – cellar
autumn – spring
awake – asleep
awful – nice
back – in front of
background – foreground
backward – forward
bad – good
bad luck – fortune
beauty – ugliness
before – after
begin – end
beginning – end
behind – in front of
below – above
best – worst
better – worse
beautiful – ugly
big – small
birth – death
bitter – sweet
black – white
blunt – sharp
body – soul
bore – amuse
boring – exciting
borrow – lend
bottom – top
boy – girl
brave – cowardly
break – fix
broad – narrow
brother – sister
build – destroy
busy – lazy
buy – sell
calm – excited
careful – careless
careless – careful
catch – miss
ceiling – floor
cellar – attic
centre – outskirts
certainly – probably
changeable – constant
cheap – expensive
child – adult
children – parents
clean – dirty
clear – cloudy
clever – stupid
close – open
closed – open
cloudy – clear
cold – hot
cold – heat

come – go
comedy – drama
complicated – simple
compliment – insult
compulsory – voluntary
connect – separate
consonant – vowel
constant – changeable
construction – destruction
continue – interrupt
cool – warm
correct – wrong
courage – fear
courageous – cowardly
cowardly – brave
create – destroy
cruel – human
cry – whisper
cry – laugh
damage – repair
danger – security
dangerous – safe
dark – light
daughter – son
dawn – dusk
day – night
dead – alive
death – birth
deep – shallow
defeat – victory
defence – attack
defend – attack
delicious – awful
deny – admit
depart – arrive
departure – arrival
descendant – ancestor
descent – ascent
desperate – hopeful
destroy – build
destruction – construction
devil – angel
dictatorship – republic
die – live
different – alike
difficult – easy
dirty – clean
disease – health
distant – near
divide – unite
division – unity
divorce – marry
divorce – marriage
divorced – married
domestic – foreign
down – up
downstairs – upstairs
drama – comedy
dry – humid
dull – interesting
dusk – dawn
early – late
east – west
easy – difficult
elementary – advanced
emigrate – immigrate
emigration – immigration
empty – full
end – begin
end – beginning
ending – beginning
enemy – friend
enjoy – hate
enter – leave
entrance – exit
equal – different
even – odd
evening – morning
everybody – nobody
everything – nothing
exactly – approximately
excited – calm
exciting – boring
exclude – include
exit – entrance
expensive – cheap
export – import
exposure – shelter
extreme – moderate
fail – succeed
failure – success
false – true
far – near
fast – slow
fat – slim
fear – courage
female – male
few – many
final – first
find – lose
finish – begin
finish – start
first – final
fix – break
flat – hilly
floor – ceiling
follow – lead
forbid – allow
for – against
foreground – background
foreign – domestic
foreigner – native
forget – remember
form – destroy
fortune – bad luck
forward – backward
free – arrest
freeze – melt
frequently – occasionally
fresh – old/stale
friend – enemy
front – rear
in front of – back
full – empty
funny – serious
future – past
general – particular
generous – mean
gentle – violent
gentleman – lady
giant – tiny
girl – boy
give – take
go – come
good – bad
grown-up – child
guest – host
guilty – innocent
happiness – sadness
happy – sad
handsome – ugly
hard – easy
harvest – plant
hate – enjoy
health – disease
healthy – ill
heat – cold
heaven – hell
heavy – light
hell – heaven
here – there
high – deep
high – low
hilly – flat
hit – miss
hopeful – desperate
hopeless – hopeful
horizontal – vertical
host – guest
hot – cold
huge – tiny
human – animal
humane – cruel
humid – dry
hungry – thirsty
husband – wife
in front of – back
ignore – notice
ill – healty
immigrate – emigrate
immigration – emigration
import – export
in – out
include – exclude
increase – reduce
innocent – guilty
inside – outside
insult – compliment
intelligent – silly
intentional – accidental
be interested in – bore
interesting – boring
interrupt – continue
junior – senior
kind – cruel
lack – abundance
lady – gentleman
land – take off
land – water
large – small
last – first
late – early
laugh – cry
lazy – active
lead – follow
learn – teach
leave – arrive
left – right
lend – borrow
less – more
let – forbid
lie – stand
life – death
light – dark
light – heavy
like – hate
liquid – solid
little – big
little – much
live – die
long – short
lose – win
loser – winner
loud – quiet
love – hate
lovely – terrible
low – high
lower – raise
bad luck – good luck
good luck – bad luck
major – minor
male – female
man – woman
many – few
marriage – divorce
married – divorced
marry – divorce
master – servant
maximum – minimum
mean – generous
melt – freeze
men – women
mend – break
mess – order
midnight – noon
minimum – maximum
minor – major
miss – hit
miss – catch
moderate – extreme
modern – ancient
monarchy – republic
moon – sun
more – less
morning – evening
mountain – valley
much – little
narrow – broad
nasty – nice
native – foreigner
natural – artificial
near – distant
negative – affirmative
nephew – niece
never – always
new – ancient
nice – awful
niece – nephew
night – day
no – yes
nobody – everybody
noisy – quiet
noon – midnight
none of – al lof
normal – strange
north – south
not yet – already
nothing – everything
notice – ignore
now – then
occasionally – frequently
occupied – vacant
odd – even
off – on
often – seldom
old – modern
on – off
open – closed
open – closed
opponent – supporter
order – mess
ordinary – special
other – same
out – in

outside – inside
outskirts – centre
over – under
parents – children
part – whole
partial – total
particular – general
pass – fail
past – future
peace – war
permit – forbid
plant – harvest
plenty – lack
pleasant – awful
polite – rude
poor – rich
poverty – wealth
powerful – weak
presence – absence
present – past
pretty – ugly
private – public
probably – certainly
professional – amateur
protect – attack
protection – attack
public – private
pull – push
pupil – teacher
push – pull
question – answer
quick – slow
quiet – loud
raise – lower
rainy – sunny
rear – front
receive – send
reduce – increase
refuse – agree
regret – satisfaction
remember – forget
repair – damage
reply – ask
reply – question
republic – dictatorship
rest – work
rich – poor
right – left
right – wrong
rise – sink
rough – gentle
rough – smooth
rude – polite
rural – urban
sad – happy
sadness – happiness
safe – dangerous
safety – danger
salt – sugar
same – different
satisfaction – regret
satisfy – annoy
save – spend
scream – whisper
security – danger
seldom – often
sell – buy
send – receive
senior – junior
separate – connect
serious – funny
servant – master
set free – arrest
shallow – deep
sharp – blunt
shelter – exposure
short – long
shout – whisper
shut – open
sick – healthy
silent – noisy
silly – intelligent
simple – complicated
sink – rise
single – married
sister – brother
sit – stand
slim – fat
slow – fast
small – big
smooth – rough
soft – hard
solid – liquid
some – many
sometimes – often
son – daughter
soul – body
sour – sweet
south – north
special – general
spring – autumn
stand – sit
start – stop
start – finish
stop – start
stand – lie
strange – normal
stranger – native
strict – gentle
strong – weak
student – teacher
stupid – clever
suburb – centre
succeed – fail
success – failure
subtract – add
sugar – salt
summer – winter
sun – moon
sunny – cloudy
supporter – opponent
suspect – trust
sweet – bitter
synonym – antonym
take – give
take off – land
tall – small
teach – learn
teacher – pupil
then – now
terrible – lovely
there – here
thick – thin
thin – thick
thirsty – hungry
throw – catch
tight – loose
tiny – giant
together – apart
tomorrow – yesterday
top – bottom
total – partial
town – village
tragedy – comedy
true – false
trust – suspect
ugliness – beauty
ugly – beautiful
under – over
unite – divide
unity – division
up – down
upstairs – downstairs
urban – rural
useful – useless
useless – useful
vacant – occupied
valley – mountain
vertical – horizontal
victory – defeat
village – town
violent – gentle
visitor – host
voluntary – compulsory
vowel – consonant
war – peace
warm – cool
waste – save
water – land
weak – powerful
wealth – poverty
wealthy – poor
wedding – divorce
well- ill
west – east
wet – dry
whisper – scream
white – black
whole – part
wide – narrow
wife – husband
win – lose
winner – loser
winter – summer
work – rest
woman – man
women – men
worse – better
worst – best
wrong – correct
yes – – no
yesterday – tomorrow
young – old

🚸 *केशवराव पाटील विद्यालय,बोथी शाळेतर्फे जिल्हा परिषद बोथी शाळेस कपाट भेट.* 🚸

*आज दिनांक ११/१०/२०१८ वार गुरुवार रोजी जिल्हा परिषद प्राथमिक शाळा, बोथी ता.चाकूर शाळेस केशवराव पाटील विद्यालय,बोथी तर्फे  🎴कपाट भेट देण्यात आले. मुख्याध्यापक श्री लक्ष्मण येमले सर,श्री.मधुकर कांबळे सर,श्री.राजकुमार चेंडके सर,श्री युवराज आलट सर,श्री.मनोज जाधव सर,श्री.विजयकुमार शेंडगे सर,श्री.गजनवी सय्यद सर,श्री.रामदास टोंकाकोटे सर,श्री.सूर्यकांत मिसे सर,श्री.गफ्फार शेख सर,श्री.साहेबराव सुरवसे,श्री.माधव भिंगेवाड यांचे  जिप.बोथी शाळेतर्फे मनःपूर्वक आभार.*

➖💠➖💠➖💠➖💠➖💠➖

गंगाखेड जिल्हा परभणी येथील  सुप्रसिद्ध वैद्य डॉ. एन. डी. लटपटे यांनी
दिलेली महत्वपूर्ण माहिती, *पायी चालण्याचे हे फायदे वाचून व्हाल थक्क!* चालणे वयोवृद्धांमध्ये अधिक लोकप्रिय आहे. हा व्यायाम एकही पैसा खर्च न करता आणि कोणत्याही प्रशिक्षणाशिवाय केला जातो।
अनेकजण सांगतात की, पायी चालल्याचे अनेक फायदे आहेत. अनेकजण चालण्याचे फायदे माहीत असूनही चालणे टाळतात. पण आजच्या लाइफस्टाइलमध्ये चालणे फारच गरजेचे झाले आहे. नुकत्याच करण्यात आलेल्या एका अभ्यासातून समोर आले आहे की, वेगात चालण्याने डिप्रेशनपासून मुक्ती मिळते.  वेगात चालण्याने रुग्णालयात अॅडमिट होण्याची आणि तिथे जास्त काळ राहावं लागण्याची भीती कमी होते.

 हळू चालणा-यांच्या तुलनेत वेगाने चालणा-यांची तीन वर्षात रुग्णालयात अॅडमिट होण्याची 37 टक्के शक्यता कमी आढळली आहे. शोधकर्ते म्हणाले की, चालणे वयोवृद्धांमध्ये अधिक लोकप्रिय आहे. हा व्यायाम एकही पैसा खर्च न करता आणि कोणत्याही प्रशिक्षणाशिवाय केला जाऊ शकतो.

*वेगाने चालण्याचे फायदे -*


*1)* आठवड्यातून 2 तास चालण्याने ब्रेन स्ट्रोक शक्यता 30 टक्के कमी होते.
*2)* रोज 30 ते 60 मिनिटे पायी चालण्याने हार्ट अटॅकची शक्यता कमी असते.
*3)* रोज 30 ते 40 मिनिटे पायी चालल्याने मधुमेहाचा धोका 29 टक्के कमी होतो.
*4)* दिवसातून 30 मिनिटे पायी चालल्याने डिप्रेशनची शक्यता 36 टक्के कमी असते.
*5)* रोज कमीत कमी १ तास पायी चालल्याने जाडेपणा कमी होतो.
*6)* सकाळी चालण्यामुळे सकाळच्या वातावरणातील शुद्ध ऑक्सिजनचा शरीराला पुरवठा होतो.
*7)* हाडांच्या मजबुतीसाठी आवश्यक असलेले डी जीवनसत्त्व सकाळच्या कोवळ्या उन्हातून मिळते.
*8)*  चालण्यामुळे एकाच वेळी शारीरिक व मानसिक व्यायामही होतो.
*9)* सतत काम करून तन-मनाला आलेला थकवाही चालण्यामुळे दूर होतो.
*10)*  चालण्यामुळे तणाव आणि चिडचिडपणा दूर होण्यास मदत
*11)* चालण्यामुळे झोपही चांगली लागते.
*12)* मन एकाग्रतेसाठी व चिंतनासाठीही चालणे फायदेशीर ठरते.
*13)*  वजन कमी करायचे असल्यास हा व्यायामप्रकार उत्तम
*14)*  चालण्यामुळे शरीरातील जास्तीचे उष्मांक जाळते
*15)* चालण्यामुळे शरीरातील चरबीचे प्रमाण कमी करते.
*16)*  दररोज एक तास चालल्यास संधिवाताचा त्रास कमी होऊ शकतो, असं संशोधनातून समोर आलंय.
*17)*  चालण्यामुळे पचनक्रिया सुधारते, मलबद्धतेसारखे, पचनाचे विकार कमी होतात.
*18)*  झपझप चालण्यामुळे हृदयाची गती वाढतो.
*19)* नियमित चालण्याची सवय असणारयांमध्ये ह्रदयविकाराने मृत्यू येण्याचे प्रमाण ५० टक्के पेक्षा कमी असते.
*20)* नियमित चालण्याने फुप्फुसाची कार्यक्षमता वाढते.
*21)* नियमित चालण्यामुळे पाठीचे दुखणे, हृदयरोग, मधुमेह, उच्च रक्तदाब, श्वासाच्या त्रासावर नियंत्रण मिळवता येते.
*22)*  नियमित चालण्यामुळे चयापचय संस्था सुधारते. अंतस्त्रावी ग्रंथीचे कार्य सुधारते.
*23)*  हाडांची मजबुतीही चालण्यामुळे वाढते.
*24)*  नियमित चालण्यामुळे कंबर, मांड्या, पायाचे स्नायू मजबूत होतात.
*25)*  मोतीबिंदूची शक्यता कमी होते.
*26)* नियमित चालण्यामुळे काही विशिष्ट प्रकारच्या कॅन्सर पासून बचाव होतो.
*27)*  नियमित चालण्यामुळे रोगप्रतिकारक शक्ती मजबूत करण्यासाठी उपयोग.
*28)*  चालण्यातून नैराश्याची पातळी खाली येण्यास मदत तर होते
*29)*  दररोज ३० मिनिटे नियमित चालण्यामुळे सरासरी आयुष्य ३ वर्षांनी वाढते.
*30)* नियमित चालणे ही दीर्घायुष्याची गुरुकिल्ली आहे.

*दैनंदिन 70 "इंग्रजी सुविचार " मराठी अर्थासहीत.*
*1. Knowledge is power.* (ज्ञान ही खरी शक्ती आहे.)
*2. Work is worship.* (कर्म हीच पूजा आहे.)
*3. Health is wealth.* (चांगले आरोग्य हीच खरी संपत्ती आहे.)
*4. Time is money.* (वेळ मूल्यवान आहे,त्याचा योग्य वापर करा.)
*5. Haste makes waste.* (घाईने कामात चुका होतात.)
*6. Character is destiny.* (माणसाचे भवितव्य त्याच्या चारित्र्यावर अवलंबून असते.)
*7. Exuberance is Beauty.* (चेहऱ्यावरील उत्साह/प्रसन्नता ही खरी सुंदरता होय.)
*8. Practice makes man perfect.* (सरावाने मनुष्यास कुशलता प्राप्त होते.)
*9. Confidence is a key to success.* (आत्मविश्वास ही यशाची गुरूकिल्ली आहे.)
*10. Sound mind in sound body.* (निरोगी शरीरातच निरोगी मन वास करते.)
*11. Experience is the best teacher.* (अनुभव हा सर्वश्रेष्ठ गुरू आहे.)
*12. Never have a resistance to change.* (चांगल्या बदलाला कधीही नाकारू नये.)
*13. No pains, no gains.* (त्रास सहन केल्याशिवाय काहीही मिळत नाही.)
*14. Hope is walking dream.* (आशा हे जागेपणीचे स्वप्न आहे.)
*15. Charity begins at home.* (सेवाभाव/परोपकाराची सुरुवात घरापासून होते.)
*16. Fortune favours the brave.* (धाडसी लोकांना नशीबही साथ देते./चालणाऱ्याचे नशीबही चालते.)
*17. Well beginning is the half done.* (चांगली सुरूवात म्हणजे अर्धे काम झाल्यासारखे आहे.)
*18. Positive attitude creates positive peoples.* (सकारात्मक विचार सकारात्मक लोकांची/समाजाची निर्मिती करते.)
*19. Good things happens to good peoples.* (चागल्या लोकांसोबत चांगल्याच गोष्टी घडतात.)
*20. To teach is to learn twice.* (दुसऱ्याला एखादी गोष्ट समजून सांगणे हे ती गोष्ट दोनदा शिकण्यासारखे आहे.)
*21. No wisdoms like silence.* (शांत राहण्यासारखे दुसरे शहाणपण कोणतेही नाही.)
*22. Difficulty is a severe instructor.* (आलेली समस्या खूप चांगली प्रशिक्षक असते./आलेली समस्या खूप सारे शिकवून जाते.)
*23. Good luck never comes late.* (चांगले नशीब कधीच उशीरा येत नाही.)
*24. Delay in justice is injustice.* (उशीरा दिलेला न्याय हा अन्यायासारखाच असतो.)
*25. Actions speaks louder than words.* (कृती ही शब्दांपेक्षा/गोष्टी हाकण्यापेक्षा जास्त सांगून जाते.)
*26. Progress is the law of life.* (पुढे चालत राहणे हाच जीवनाचा नियम आहे./चलना जीनेका नाम है।)
*27. A good deed is never lost.* (चांगले कार्य कधीच वाया/विसरले जात नाही.)
*28. Failure is the first step of success.* (अपयश ही यशाची पहिली पायरी आहे.)
*29. More you struggle, more you become strong.* (तुम्ही जेवढा अधीक संघर्ष करता, तेवढे तुम्ही अधीक मजबूत/कनखर बनता.)
*30. Every man is the creature of his own fortune.* (प्रत्येक मनुष्य आपल्या स्वतःच्या भाग्याचा निर्माता आहे.)
*31. Good handwriting is the mirror of good learning.* (चांगले हस्ताक्षर हा चांगल्या शिक्षणाचा आरसा आहे.)
*32. Slow but steady can win the race.* (हळूवार पण सातत्याने तुम्ही प्रगती केली तर तुम्ही जिंकू शकता.)
*33. A friend in neef is a friend indeed.* (गरजेच्या वेळी जो उपयोगी पडतो तोच खरा मित्र.)
*34. Where there is  will there is way.* (ईच्छा असेल तिथे मार्ग असतो.)
*35. Change your thought and you will change your world.* (तुमचे विचार बदलवा आणि तुमचे जग आपोआप बदलेल.)
*36. A journey of thousand miles begins with a first step.* (हजारो मैलांचा प्रवास पहीले पाऊल पुढे टाकल्यानेच सुरू होतो.)
*37. He that burns most, shines most.* (जो जास्त जळतो, तोच जास्त चमकतो.)
*38. Patience is a plaster for all sores.* (संयम/सबुरी हा सर्व दुःखावरील इलाज आहे.)
*39. He who makes no mistakes makes nothing.* (जे कधीच चुकत नाही ते सहसा काहीच करत नाही.)
*40. The pen is mightier than sword.* (लेखनी ही तलवारी पेक्षा श्रेष्ठ आहे.)
*41. He who moves not forward goes backward.* (जे पुढे जात नाही ते मागे ढकलले जातात.)
*42. If you act to be happy, you will be happy.* (जर तुम्ही आनंदी असण्याचा देखावा केला तर तुम्ही नक्कीच आनंदी व्हाल.)
*43. A positive attitude can overcome a negative situation.* (सकारात्मक दृष्टीकोनाने नकारात्मक परिस्थितीवर मात करू शकते.)
*44. The roots of education are bitter but the fruit is sweet.* (शिक्षणाची मुळे कडू असली तरी फळ गोड असते.)
*45. Hard times are the moments of reflection.* (कठीण परिस्थिती ही तुमच्यातील धैर्य/चिकाटी दाखवण्याची खरी वेळ आहे.)
*46. Your best teacher is your last mistake.* (तुमची झालेली चूक तुमचा खरा शिक्षक आहे.)
*47. I listened and I forgot, I watched and I remembered, I do and I understand.* (मी ऐकलो आणि विसरलो, मी पाहीले आणि माझ्या लक्षात राहले, मी करून पाहले आणी मला समजले.)
*48. Every success has a trails of failure behind it.* (प्रत्येक यशामागे अपयशाची मोठी शृंखला असते.)
*49. Be concern with action only not with its result.* (आपले कार्य करत रहा त्याच्या फळाचा विचार करू नका.)
*50. Every day may not be good but there is something in every day.* (प्रत्येक दिवस चांगला असेलच असे नाही परंतु प्रत्येक दिवसात काहीतरी चांगले असतेच.)
*51. The only time you fail is when you fall down and stay there.* (तुम्ही फक्त त्याच वेळी हरता जेव्हा तुम्ही खाली पडता आणि तिथेच थाबता.)
*52. Hope is the affirmation of positive thought.* (आशावाद हा सकारात्मक विचाराचे प्रतिक आहे.)
*53. The life without goal is life without meaning.* (ध्येयाविणा जीवन निरर्थक आहे.)
*54. It's not how long, but how well, we live.* (किती काळ जगला यापेक्षा किती चांगले जगलात याला महत्त्व आहे.)
*55. The darkest hour is before the dawn.* (कुट्ट अंधाराची वेळ सुर्योदया पुर्विची असते./अपयशाच्या कुट्ट अंधारानंतर यशाची पहाट होते.)
*56. The brave die once, cowards many times.* (शूर लोक एकदाच मरतात, भ्याड लोक प्रत्येक क्षणी मरत जगतात.)
*57. The great artist is simplifier.* (महान कारागीर हा काम सोपे करणारा असतो.)
*58. It is not work that kills but worry.* (कामापेक्षा कामाच्या चिंतेनेच माणूस जास्त मरतो.)
*59. None but the brave deserves the fair.* (शूर लोकच न्याय मिळवण्यास पात्र ठरतात.)
*60. Desire is the very essence of man.* (अभिलाषा/ईच्छा हाच मनुष्य जीवनाचा सार/तत्वगुण आहे.)
*61. Hearing brings wisdom, speaking repentance.* (ऐकल्यामुळे ज्ञान/बुद्धीमत्ता मिळते, बोलण्यामुळे पश्चाताप.)
*62. Prayer is the voice of faith.* (प्रार्थना ही श्रद्धेचा आवाज आहे./प्रार्थना म्हणजे आत्म्याचा  आवाज.)
*63. Whatever you cannot understand, you cannot possess.* (जो आप समझ नहीं सकते, वो आप कभी हासिल नहीं कर सकते.)
*64. United we stand, divided we fall.* (एकत्र असल्यास आपण प्रतिकार करू शकतो, वेगळे झाल्यास आपण नमविले जातो.)
*65. Character is simply a habit long continued.* (तुमच्या दीर्घ/चालत आलेल्या सवयींतून तुमचे चारित्र्य घडते.)
*66. True wealth is celebrating the present moment.* (आत्ताची वेळ साजरी करता येणे ही खरी संपत्ती आहे./आनंदी मन हा माणसाचा खरा खजिना आहे.)
*67. Imperfect action is better than perfect inaction.* (परिपक्व निष्क्रियतेपेक्षा, अपरिपक्व कृती कधीही चांगली./मणभर चर्चेपेक्षा कणभर आचरण चांगले.)
*68. Instead of cursing the darkness, be the one to light a candle.* (परिस्थितीला दोष देत बसण्यापेक्षा परिस्थिती सुधारण्यासाठी पुढाकार घ्या.)
*69. Happines is found in your heart, not in your circumstances.* (आनंद हा तुमच्या मनात असतो, तुम्हाला मिळणाऱ्या गोष्टीत/सभोवतालच्या परिस्थितीत नसतो.)
*70. You only lose when you give up.* (तुम्ही तेव्हाच हरता जेव्हा तुम्ही सोडून देता.)